Making a list of New Year’s resolutions? If you’re like most women, your list probably includes some good health habits that you’ve been sorely neglecting.  Some women pursue good health habits solely for the purpose of weight loss, which isn’t surprising after a...

It can be extremely difficult to maintain good nutrition and healthy eating patterns during the holiday season, and falling off the healthy eating bandwagon can lead to a whole host of symptoms, from sluggishness and poor concentration to bloating and abdominal pain....

Ayurvedic medicine advises that we eat in accordance with the seasons. Eating with the seasons, of course, entails eating whole, organic foods that have been locally grown and freshly picked. However, eating with the seasons also requires that we support and pacify...

We hear a lot of talk about energy every time the Full Moon comes around. From claims of turbulent energy to strange coincidences and tense conflicts, the Full Moon is a powerful time. But many people don’t realize that a New Moon is just as energetically significant...

The natural state of a woman’s body is vibrant, healthy, and joyous. According to Ayurvedic philosophy, any deviation from this state of being—poor physical health, psychological stress, emotional turbulence, or spiritual blockage—is the result of imbalanced life...

Bodhidevi maintains that a holistic, Ayurvedic diet and balanced lifestyle are critical to being healthy, both physically and mentally. One of the most crucial elements of a healthy, balanced lifestyle is a sustainable and effective exercise regimen. At Bodhidevi, we...

Ayurveda is not a trend or a fad diet. It doesn't promise quick, drastic weight loss or shredded abs. Rather, Ayurveda is a philosophy of medicine, providing guidelines for healthy living and balance. Following the principles of Ayurveda restores vibrant health and...

Taking a trip to the doctor is a hassle. Prescription medications are expensive, and typically result in unpleasant side effects. But staying home sick can be a drag, and for many isn't even an option. So what are you to do when you are tired, sick, dry, or infected?...

In our post Understanding Your Dosha: Diet and Lifestyle Suggestions, we introduced and began to explore the concept of the Ayurveda dosha. The doshas, in Ayurvedic philosophy, are the three life force energies that comprise and characterize all earthly life. The...

As one of the best websites for women in Hawaii, Bodhidevi talks and writes a lot about nutrition and exercise. Nourishing and challenging yourself from the outside in is one of the most essential methods of self-fortification. But caring for yourself goes far beyond...

Stress: it's harmful, it's agonizing, and it's ubiquitous. Unfortunately, the modern life is not exactly conducive to a strong, healthy nervous system. Modern living necessitates long commutes, sedentary living, consuming processed foods for the sake of convenience,...

What's in a name? For Bodhidevi, a lot. Bodhidevi is actually a unique fusion of two words, bodhi and devi. The combined meaning translates literally to "enlightened goddess." We offer a broad array of services, from holistic retreats and yoga classes to fitness...