Bodhidevi’s blog is where we discuss all things Ayurveda, Fitness, Nutrition, and Yoga Hawaii.

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How to Stick To Your Resolutions in 2019

Making a list of New Year’s resolutions? If you’re like most women, your list probably includes some good health habits that you’ve been sorely neglecting.  Some women pursue good health habits solely for the purpose of weight loss, which isn’t surprising after a...

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Ayurvedic Tips for Beating Holiday Bloat

It can be extremely difficult to maintain good nutrition and healthy eating patterns during the holiday season, and falling off the healthy eating bandwagon can lead to a whole host of symptoms, from sluggishness and poor concentration to bloating and abdominal pain....

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The Top Body Cooling Foods for Hot Weather

Ayurvedic medicine advises that we eat in accordance with the seasons. Eating with the seasons, of course, entails eating whole, organic foods that have been locally grown and freshly picked. However, eating with the seasons also requires that we support and pacify...

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A New Moon, a New You: The Energy of the New Moon

We hear a lot of talk about energy every time the Full Moon comes around. From claims of turbulent energy to strange coincidences and tense conflicts, the Full Moon is a powerful time. But many people don’t realize that a New Moon is just as energetically significant...

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Functional Fitness: What It Is and Why We Love It

Bodhidevi maintains that a holistic, Ayurvedic diet and balanced lifestyle are critical to being healthy, both physically and mentally. One of the most crucial elements of a healthy, balanced lifestyle is a sustainable and effective exercise regimen. At Bodhidevi, we...

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Ayurveda for Weight Loss: 3 Tips to Trim Down

Ayurveda is not a trend or a fad diet. It doesn't promise quick, drastic weight loss or shredded abs. Rather, Ayurveda is a philosophy of medicine, providing guidelines for healthy living and balance. Following the principles of Ayurveda restores vibrant health and...

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Ayurvedic Tips for Increasing Your Energy

As a holistic wellness philosophy, Ayurvedic medicine strives to alleviate bodily ailments by eliminating their root cause. In order to achieve positive energy and physical vibrancy, we must first eliminate the behaviors that negatively impact the mind and body. Thus,...

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The Right Yoga For Your Dosha

In our post Understanding Your Dosha: Diet and Lifestyle Suggestions, we introduced and began to explore the concept of the Ayurveda dosha. The doshas, in Ayurvedic philosophy, are the three life force energies that comprise and characterize all earthly life. The...

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How to Be Your Own Best Advocate

As one of the best websites for women in Hawaii, Bodhidevi talks and writes a lot about nutrition and exercise. Nourishing and challenging yourself from the outside in is one of the most essential methods of self-fortification. But caring for yourself goes far beyond...

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Ghee: The Ayurvedic Superfood

Ghee is an Ayurvedic superfood with both spiritual and nutritional significance, a staple in Ayurvedic cuisine for millennia. It's also becoming increasingly mainstream in the Western world, with endorsement from prominent holistic professionals piquing the interest...

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The Real Meaning of Bodhidevi

What's in a name? For Bodhidevi, a lot. Bodhidevi is actually a unique fusion of two words, bodhi and devi. The combined meaning translates literally to "enlightened goddess." We offer a broad array of services, from holistic retreats and yoga classes to fitness...

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